BEGIN YOUR WELLNESS JOURNEY

Photo by Maciek Sulkowski

Embracing Transformation

As a life coach, my mission is to empower individuals to unlock their full potential and live their most fulfilling lives. Through a blend of goal setting, recovery coaching, and action methods, I guide my clients on transformative journeys that foster personal growth and resilience. Goal setting is a cornerstone of my coaching practice and I believe that clear, attainable goals provide a roadmap for success. Together with my clients, we define their aspirations, break them down into actionable steps, and celebrate every milestone along the way. This process not only instills a sense of purpose but also builds confidence as they witness their progress.

Mountain flowers

Photo by Pascal Debrunner


Recovery Coaching: A path to renewal

In my role as a recovery coach, I understand that the path to healing can be challenging. I provide unwavering support to individuals navigating recovery from addiction and family of origin struggles helping them create a life filled with hope and opportunity. My approach is rooted in empathy, accountability, and a deep belief in each person’s ability to reclaim their narrative and thrive.

Sunflowers

Photo by Eberhard Grossgasteiger


Experiential: Learning through Action

I employ action based methods that engage clients on multiple levels - emotionally, cognitively, and physically. This hands-on approach encourages self-discovery and fosters lasting change. Whether through outdoor activities, role-playing, or creative expression, I facilitate experiences that help clients confront barriers and explore new perspectives.

Skiing

Photo by Luke Miller

Inspiring change together

Every client’s journey is unique, and I feel privileged to walk alongside them as they transform their lives. My role is to inspire, motivate, and guide them in harnessing their strengths. Together, we create a safe space for exploration, healing, growth.

Photo by Dan Meyers